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Yoga at the Sky Garden

Sky High Yoga


Whilst most people we’re enjoying a nice bank holiday lie in on Saturday, I was up bright and early and in my yoga gear. No, I wasn’t just being a bit weird and heading to the gym at 7.30am. The lovely Freya (from Frey De Fleur) invited me along to try the Sky High Yoga, at the Sky Garden.

An opportunity not to be missed however tempting my bed was that morning. It was my first time at the Sky Garden and what a way to experience it!

The yoga class itself was an Ashtanga class, I would say it was roughly an intermediate level class so I would suggest having at least some yoga experience before you head along. Saying that however, the teacher was very good at giving different variations for the difficult postures, although it was quite fast paced so some knowledge of the vocabulary is helpful to avoid having to look around you all the time.


Of course the appeal of this class isn’t necessarily the yoga itself, but the setting. Although it was an unfortunately foggy day, the view was still outstanding. Urban yoga classes will never be the same! Although looking down on London, one of the busiest cities in the world, isn’t always peaceful; the City of London on a Saturday morning is normally eerily quiet, and there was something so serene about looking down on the almost empty streets below.

If you’re just in the market for a great yoga class, then I wouldn’t recommend this. It was enjoyable, but it’s hard to focus on practice when people walk through, and it’s so busy. But like I mentioned already, that isn’t the appeal of this class at all. If you want a trip to the sky garden, before the crowds descend, or to experience it in a very new, and peaceful way then I would highly recommend Sky High Yoga!

Sky high yoga Freya, and I stayed around for some smoothies in the Cafe afterwards. Not only were they delicious but I was very impressed with the prices, as for some reason I always presumed it would be extremely expensive due to the location, and the fact that entry to the Sky Garden is free. It’s definitely worth sticking around after the class for a coffee or smoothie to take in the amazing views and be surrounded by the amazing greenery of the garden.

If yoga isn’t your thing, then I would recommend a trip to the Sky Garden anyway. I expected to be underwhelmed (things never look as good in real life as they do on instagram) but I really wasn’t. It was beautiful, quite peaceful, and lovely place to catch up with a friend.



Sky Garden London

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  • Stephanie Hartley

    This sounds like an incredible opportunity, but I definitely don’t feel confident enough in my yoga skills to do it in that public a setting yet!

    Steph –

    • oh Steph, well give it a few months and I’m sure you’ll be desperate to get out there! x

  • Dee

    OMG!! I want to go to the Sky Garden! That looks incredible! I’m only new to the Yoga circuit so I’d be doomed if I tried this type, but I’ll happily go for some green tea! haha!

    Dee | PromptsbyDee xoxo

    • haha, yes the tea afterwards is just as lovely! Then maybe you can try yoga in a few years! x

  • Jessica Thoma

    That sounds like such a special experience! I would love to go one day! Definitely doesn’t compare to the view out my window when I do my yoga at home haha 🙂 xx

    Jess from

    • haha, I get so paranoid doing yoga at home that people on the bus can look in and see me! You should definitely try and go, they hold them all the time, and it’s £10 a class, so really not that expensive! xx

  • what a great view!! id be so distracted haha


    • I’m not gonna lie Hannah it wasn’t the most productive yoga class I’ve ever done! xx

  • What an amazing experience! I’m highly jealous! Your flexibility though :O Off the chain!!

    Kirsty London || Kirsty London

    • Haha, thanks doll, training in ballet from the age of three gave me an unfair advantage I feel! But Kirsty, you need to get yourself to the Sky Garden! Asap! xx

  • Frey de Fleur

    So pleased you liked the view as much as I did – it was lovely to go together. Looking gorgeous as always in these photos! Looking forward to seeing you soon x

  • I loooove the Sky Garden, it’s one of my fave places in London. Doing yoga there would be totally amazing!

    Jasmin Charlotte

  • Bec Boop

    I would love to try this! It looks so cool, the view from sky garden is always amazing!

    • You definitely should give it a go! It’s so affordable too which is great! x